Training will take place at Yoga Akasha – Jody’s gorgeous yoga shala in East Grinstead, West Sussex. If you are not local to the area we will help you find a suitable place to stay. There are various hotels, bed & breakfasts and guest houses in and around East Grinstead.
Weekends in 2020: March 6th-8th, April 3rd-5th, May 8th-10th and June 12th-14th
Timetable – approx:
Saturdays: 6.30-10.00, 10.30-1.30, 2.00-5.30
Sundays: 6.30-10.00, 10.30-2.00
2 x 5 days in 2020: August 2nd-6th and August 23rd-27th
Timetable approx: Sunday – Thursday 6.30-10.00, 10.30-1.30, 2.00-5.30
Each day will be intensive with a lot of work to get through!
Sessions will include many of the following:
- Basic Sanskrit
- The Sutras
- The 8 limbs of yoga
- A & P specific to yoga practice
- Establishing/maintaining a self-practice
- Teaching techniques
- How to adjust effectively without intruding
- How to set up a business
- How to set up a class
- Lesson planning
In-between you will need complete the required units of anatomy, keep a self-practice diary, read the necessary books, some short written assignments and 2 case studies teaching to your friends/family.