The 4 weekends will be held at Yoga Akasha – Jody’s gorgeous yoga shala in East Grinstead, West Sussex. If you are not local to the area we will help you find a suitable place to stay. There is a Premier Inn about a mile away, and hopefully by March the Travel Lodge that is being built will be finished, which is 2 mins walk from Yoga Akasha. There are various other hotels, bed & breakfasts and guest houses in and around East Grinstead.
Each weekend will be intensive with a lot of work to get through!
Saturdays: 6.30-10.30, 11.00-1.00, 1.30-5.30
Sundays: 6.30-10.30, 11.00-1.00
Each weekend will include:
- Basic Sanskrit
- The Sutras
- The 8 limbs of yoga
- A & P specific to yoga practice
- Establishing/maintaining a self-practice
- Teaching techniques
- How to adjust effectively without intruding
- How to set up a business
- How to set up a class
- Lesson planning
- From the second weekend, teaching.
Between each weekend you will need to keep a self-practice diary, read the necessary books, plus there will be a couple of short written assignments.