Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 Sunday

7.00-8.30

Ashtanga

Self-Practice

Sam

7.00-8.30

Ashtanga

Self-Practice

Sam

8.30-8.55

Pranayama

Jody £6/20

7.00-10.00

Ashtanga

Self-Practice

Arrive by 8.00

Sam

9.00-10.30

Hatha Yoga Jade £12

9.30-10.15

Gentle Mature Yoga

Jody £10/55

9.30-10.15 Gentle Mature Yoga

Jody £10/55

9.30-10.30

Yoga Foundations Beginners welcome

Sam

Starts Nov 2nd

Yoga Foundations

9.00-10.30

Hatha Yoga

All levels

Jody £12/55

Starts Oct 29th

11.00-12.00

Yoga Ropes half term module

Sam

10.45-12.15

Restorative Yoga

Jade £8

10.45-11.45 Pregnancy yoga

Jody

£12/55/100

For workshops please see our events
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No class Oct 23rd

12.00-1.30

Iyengar Yoga
Intermediate/

General levels

Mira £10

12.30-1.30

Gentle Hatha Yoga

Jade £10

12.00-12.45

Yoga for anyone carrying extra lbs

Jody £60

1.30-2.15

Gentle Mature Yoga

Jody £10/55

Starts Oct 29th

Vinyasa Flow

Sam

6.15-7.15

Vinyasa Flow Beginners welcome

Sam

Starts Oct 31st

Vinyasa Flow

Sam

 6.15-7.15

Hatha Yoga
All levels

Jody £10/55

Starts Nov 2nd

Kundalini Yoga

10 week beginners course

Saraswati Adi

£12/100

7.45-8.45

Gentle Hatha & Yoga Nidra

Kate £10

£35 for 4

7.30-8.45

Level 1/2:

6 week beginners 1 course

Nina £12/£60

Next course starts Oct 23rd

Beginners 2 Course

Nina £12/£60

7.30-8.45

Level 1/2:

6 week Intermediate course

Nina £12/£60

Next course starts Oct 24th

Intermediate Course

Nina £12/£60

      7.30-8.30 Ashtanga Yoga Beginners welcome

Gina £10/50

Most courses can be started part way through – please email the teacher to check.

Private groups and 1-1 sessions are available, please email Jody@YogaAkasha.co.uk for more information.