Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 Sunday

7.00-8.30

Ashtanga Yoga

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Sam £10

8.30-8.50

Pranayama course

Jody £6

 7.00-8.30

Ashtanga Yoga

Sam £11

 9.00-10.30

Hatha Yoga

 Jade £12

 9.30-10.30

Private

session

9.30-10.15

Gentle Mature Yoga

Jody £10/55

9.00-10.15

Essential Yoga

Nina  £50

9.30-10.30  Slow Vinyasa Flow Beginners welcome

Sam £10

9.00-10.30

Hatha Yoga

All levels Jody £12

9.00-10.30 Vinyasa Flow

Sam £12

11.00-12.00

Slow Vinyasa Flow Beginners welcome

    Sam £9

 Starts July 7th

10.45-11.30

Gentle Mature Yoga

Jody £10/55

10.45-11.45 Pregnancy Yoga from 14 weeks-please email first Jody

July 30th

Nourishing Yoga Workshop

Jade & Jody

£45/40

12.15-1.15

Pilates

Oya £9

12.00-1.30 Iyengar Yoga
Intermediate/ General levels

Mira £10

 1.30-2.30

Private session

 12.30-1.30 Gentle Hatha Yoga Jade £10 For workshops please see our

events
page

1.45-2.30

Gentle Mature Yoga

Jody £10/55

2.00-3.00

Baby Massage

Jody £60

July 15th

Buddhist Meditation

Steve £12

6.15-7.30

Vinyasa Flow

Sam £11

Starts July 4th

6.15-7.00

Gentle Mature

Yoga

Sam £10/55

6.15-7.15

Vinyasa Flow

Sam £10

6.15-7.15

Hatha Yoga
All levels

Jody £10

1st Sunday of each month

6.30-7.30pm

Relaxation Materclasses

Natalie £10

 8.00-9.00

TRE® Trauma

Release Exercises

Susan £16/

£72 for 6

7.15-9.00 *Mysore style Ashtanga Yoga

Gina
£11/35 for 4


7.30-8.45

Essential Yoga
Nina £12

7.30-8.30 Iyengar
YogaMira £9
 June 30th

6.30-8.00

ReikiGong Sound Bath

Dean £20

Private groups and 1-1 sessions are available, please email Jody@YogaAkasha.co.uk for more information.