Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 Sunday

7.00-8.30

Ashtanga Yoga

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Sam £10

8.30-8.50

Pranayama

Jody £6/5

 7.00-8.30

Ashtanga Yoga

Sam £11

 9.00-10.30

Hatha Yoga

 Jade £12

 9.30-10.30

Private

session

9.30-10.15

Gentle Mature Yoga

Jody £10/55

Nina’s Thursday class has moved to Tuesday at 10.35-11.50

9.30-10.30  Slow Vinyasa Flow Beginners welcome

Sam £10

9.00-10.30

Hatha Yoga

All levels Jody £12/55

9.00-10.30 Vinyasa Flow

Sam £12

11.00-12.00

Slow Vinyasa Flow Beginners welcome

    Sam £9

 10.35-11.50

Restorative Yoga

Nina  £12/£50

 10.45-11.30

Gentle Mature Yoga

Jody £10/55

10.45-11.45 Pregnancy Yoga from 14 weeks-please email first Jody

Aug 20th 9.00-1.00 Recharge and Revitalise Workshop

Helena & Jody

£45/40

12.15-1.15

Pilates

Oya £9

Aug 22nd Meditation

Jody £4

_________

Resumes in Sept     12.00-1.30 Iyengar Yoga
Intermediate/ General levels Mira £10

   12.30-1.30 Gentle Hatha Yoga Jade £10 For workshops please see our

events
page

1.45-2.30

Gentle Mature Yoga

Jody £10/55

6.15-7.30

Vinyasa Flow

Sam £11

6.15-7.00

Gentle Mature

Yoga

Sam £10/55

6.15-7.15

Vinyasa Flow

Sam £10

6.15-7.15

Hatha Yoga
All levels

Jody £10/55

Saturday Aug 26th

ReikiGong Sound Bath

Dean £20

1st Sunday of each month

6.30-7.30pm

Relaxation Masterclass

Natalie £10

No class Aug

21st or 28th

8.00-9.00

TRE® Trauma

Release Exercises

Susan £16/

£72 for 6

7.15-8.15

Ashtanga Yoga Beginners

Gina £10/£45 for 6


7.30-9.00

Ashtanga Mysore style Gina

£11/£35 for 4

7.30-8.45

Restorative Yoga
Nina £12/50

Resumes in Sept

7.30-8.30 Iyengar
Yoga

Mira £9

Private groups and 1-1 sessions are available, please email Jody@YogaAkasha.co.uk for more information.