Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 Sunday

7.00-8.30

Ashtanga Yoga

Sam £10

7.00-8.30

Ashtanga Yoga

Sam £10

8.30-8.55

Pranayama

Jody £6/20

7.00-10.00

Ashtanga Yoga

Arrive by 8.00

Sam £12

9.00-10.30

Hatha Yoga  Jade £12

 9.30-10.30

Private session

9.30-10.15 Gentle Mature Yoga

Jody £10/55

9.30-10.30  Yoga Foundations Beginners welcome

Sam £10

9.00-10.30

Hatha Yoga

All levels Jody £12/55

Jan 29th
Ashtanga counted led class   Gina & Sam

11.00-12.00

Yoga Foundations – extended sequences Beginners welcome

    Sam £10

 1o.45-11.30

Gentle Mature Yoga

Jody £10/55


11.45-12.15

Meditation

Jody £6

No class Jan 20th 10.45-11.45 Pregnancy yoga

Jody £12/55/100

12.00-1.30

Iyengar Yoga
Intermediate/ General levels Mira £10

 

12.30-1.30 Gentle Hatha Yoga

Jade £10

Jan 27th

12.00-2.00

Yoga workshop

Amber £20

For workshops please see our events
page
1.45-2.30

Gentle Mature Yoga

Jody £10/55

No class Jan 19th
5.00-6.00

Family Yoga

Noemie £5/35

Started Jan 8th 6.15-7.30

Ashtanga beginners 6 week course

Sam £11/65

6.15-7.15

Vinyasa Flow 5 week course Sam £10

 6.15-7.15

Hatha Yoga
All levels Jody £10/55

 No class Jan 19th 

6.15-7.45

Recovery Yoga

Noemie £12/70

No classes in Jan

8.00-9.00

TRE® Trauma

Release Exercises

Susan £16/

£72 for 6

7.15-8.15

Beginners Ashtanga Yoga

Gina £10/£50 for 6


7.30-9.00 Ashtanga Mysore style Gina £11/£35 for 4

7.30-9.00

Mindfulness Classes

Snesha £12.50

 FULL

7.30-8.30

Beginners Ashtanga Yoga

Gina £10/50

 Jan 19th -21st

Ashtanga Weekend Workshop

Lucy Crawford

Private groups and 1-1 sessions are available, please email Jody@YogaAkasha.co.uk for more information.