Timetable

 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 Sunday

7.00-8.30

Ashtanga Yoga

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Beginners welcome

Sam £10

7.00-8.30

Ashtanga Yoga

Sam £10

8.30-8.55

Pranayama

Jody £6/5

 Not on Nov 26th – please see below 7.00-10.00

Ashtanga Yoga

Arrive by 8.00

Sam £12

 9.00-10.30 Hatha Yoga  Jade £12  9.30-10.30

Private session

9.30-10.15 Gentle Mature Yoga

Jody £10/55

9.30-10.30  Slow Vinyasa Flow Beginners welcome

Sam £10

9.00-10.30

Hatha Yoga

All levels Jody £12/55

Nov 26th

8.00-9.30

Ashtanga led class

Gina & Sam

£12

11.00-12.00

Slow Vinyasa Flow Beginners welcome

    Sam £9

 Dec 6th 11.00-12.00 Buddhist Meditation

Jody £4

 1o.45-11.30 Gentle Mature Yoga

Jody £10/55

10.45-11.45 Pregnancy yoga

Jody £12/55/100

12.00-1.30

Iyengar Yoga
Intermediate/ General levels Mira £10

12.00-1.00

Kundallini Yoga

Uttrang

by donation

 12.30-1.30 Gentle Hatha Yoga Jade £10 Dec 9th 12.00-2.00

Winter Warmer Workshop

Amber £20

For workshops please see our events
page
1.45-2.30

Gentle Mature Yoga

Jody £10/55

4.30-5.30 Teens Kundallini Yoga

Uttrang

by donation

Dec 3rd

2.00-5.00 Relaxation Workshop

Natalie £45

6.15-7.30

Vinyasa Flow

Sam £11

6.00-7.00

Alignment Yoga

Amber £10

6.15-7.15

Vinyasa Flow Sam £10

6.15-7.15

Hatha Yoga
All levels Jody £10/55

8.00-9.00

TRE® Trauma

Release Exercises

Susan £16/

£72 for 6

7.15-8.15

Beginners Ashtanga Yoga

Gina £10/£45 for 6


7.30-9.00 Ashtanga Mysore style Gina £11/£35 for 4

7.30-8.45

Alignment Yoga
Nina £10


Starts Dec 6th

Mindfulness Classes

Snesha £12.50

7.30-8.30

Beginners Ashtanga Yoga

Gina £10/45

Private groups and 1-1 sessions are available, please email Jody@YogaAkasha.co.uk for more information.