Jo is a baby, tots and children’s yoga instructor. She trained with Birthlight and the Young Yogis Academy and can offer classes from new born to teenagers, although she specialises in working with the under sevens. She has been running classes in East Grinstead, Crawley and Forest Row since July 2014. Jo has been working with babies and children for more than twenty-five years as a nanny, childminder, pre-school assistant and mother. Her journey into yoga started in 2012 when she started working for a wonderful family who needed her to assist with their three beautiful children. Their mum is an amazing yoga teacher and inspired her to learn and teach baby, tots and children’s yoga. Jo regularly attends various yoga classes, her favourites are: Vinyasa and Yin. Yoga is very fast becoming her passion in life. It has brought her many health benefits, not only does it stretch and strengthen the body but helps with focus, concentration, stress and helps ground her for whatever life throws her way.
Jo is a kind, enthusiastic, patient and non-judgemental teacher. She takes time to prepare classes to meet the needs of all of the babies and children. She’s very down to Earth and makes everyone feel welcome. Her friendly and nurturing ways make everyone feel relaxed and at home. She creates a happy, easy going atmosphere where people can laugh and have a good time.