Jade has been practising yoga for over 35 years and teaching since 1994, having trained in the Sivananda style. She has practised many traditions including Iyengar and Scaravelli. She was really encouraged and inspired by her Iyengar teacher and various others along the way, so today her teachings are a combination of different styles of Hatha yoga.
Her classes are taught at a slow pace, focusing on static postures and breath awareness. Jade has taught young children, teenagers, one to one, pre and postnatal mothers and teaches regular weekly classes and workshops at Yoga Akasha in East Grinstead.
She enjoys teaching creative, varied and fun classes, catering to all ages, groups and abilities.
Whilst continuing to practise and learn from each experience, there are yoga retreats/ holidays in her birth country South Africa each February and elsewhere.
Jades’ emphasis lies in creating a warm and welcoming approach to all classes which clearly benefit her students health and wellbeing.
If you would like to get in contact with Jade for private classes in your home, or future retreats please contact her via email: firstname.lastname@example.org or mobile: 07918 761083
“Tension is who you think you should be, Relaxation is who you are” -Eckhart Tolle